SPEAKING
Ideas Built in Elite Sport. Frameworks Built for Real Life.
Give your audience a practical way to think about health and performance. Pratik Patel draws on over 15 years working in elite sport and over 20 years learning and studying health, wellness, fitness, nutrition, and performance.
Talks and workshops connect the principles with the audience’s responsibilities, interests, and setting, so people can understand what matters and how to apply what they learn.
- 9.21 / 10
- YPO speaker rating
- 75+
- Podcast appearances
- NFL + NCAA DIVISION I
- Applied elite-sport experience
- COMPANIES + PROFESSIONAL AUDIENCES
- Keynotes, workshops, panels, and education
The Approach
More Than Information. A Framework the Audience Can Use.
Pratik combines scientific depth, lived experience, and lessons from high-pressure environments without turning the session into a lecture. Complex ideas are translated into clear models, relevant examples, and practical questions that help people understand what matters, why it matters, and what should change next.
Grounded in Experience
The material is informed by work across professional sport, collegiate athletics, performance health, product development, and personal transformation.
Built for the Audience
Examples, emphasis, language, and takeaways are adapted to the organization, room, and objective.
Designed for Application
The audience leaves with a clearer framework for interpreting information, making decisions, and applying the ideas within its own environment.
Signature Topics
Five Conversations. One Systems-Based Perspective.
Each topic can be delivered as a keynote, workshop, leadership session, panel contribution, or customized organizational presentation. Final scope is shaped around the audience and desired outcome.
01
Built in Elite Sport. Engineered for Real Life.
How a connected system of nutrition, physical activity, recovery, environment, and Inner Capacity can guide better decisions. Learn why shared principles need an individual application, and how to begin identifying an approach that fits your own goals and life.
Audience fit: Leadership teams, companies, professional groups, health and performance audiences, and high performers.
02
Capacity Under Pressure
Why sustainable performance depends on building the physical, cognitive, behavioral, and recovery capacity to carry demand—not simply asking people to do more.
Audience fit: Executives, founders, leadership organizations, high-demand teams, and professional communities.
03
What Elite Sport Teaches Us About Sustainable Performance
Lessons from over 15 years working in NCAA Division I and the NFL on coordinating people, priorities, recovery, preparation, and decision-making in high-pressure environments.
Audience fit: Sports organizations, coaching and performance staffs, companies, leadership teams, and professional conferences.
04
South Asian Health: Genetics, Culture, and Context
A practical discussion of cardiometabolic risk, body composition, family history, food culture, and why generic health guidance often misses the full picture for South Asians.
Audience fit: South Asian organizations, employee groups, community organizations, health professionals, universities, and leadership audiences.
05
From Data to Decisions
How bloodwork, body composition, fitness, recovery, behavior, and life context become useful only when they clarify priorities and change action.
Audience fit: Health and wellness audiences, practitioners, leadership groups, performance staffs, and data-driven professionals.
Custom sessions: Pratik can develop a custom session when the audience, objective, and requested subject fall within his expertise. Customization should sharpen the application of the material rather than turn the engagement into an unrelated topic.
Formats
Match the Format to the Room and the Outcome.
Keynote
A focused presentation designed to establish a clear idea, challenge the audience's current model, and provide a practical framework.
Interactive Workshop
A deeper working session with guided discussion, exercises, examples, and application to the audience's environment.
Leadership Session or Retreat
A private session for founders, executives, leadership teams, boards, or member organizations addressing performance, capacity, health, and decision-making under sustained demand.
Sports and Performance Staff Education
A team-specific learning session for coaches, performance staff, nutrition staff, sports medicine, or athlete-support professionals.
Panel or Moderated Conversation
Subject-matter contribution for panels, fireside conversations, Q&A sessions, and expert discussions.
Virtual or Multi-Session Education
Live virtual education, webinars, or a sequenced series when the topic requires continued learning rather than one isolated session.
Built with the Organizer
Start With What the Audience Should Understand or Do Differently.
Step 1
Align
Clarify the audience, event context, current challenges, desired outcome, format, and constraints.
Step 2
Tailor
Select the right topic and adapt the emphasis, examples, language, and application to the room.
Step 3
Deliver
Provide a clear, credible session that respects the audience's level of knowledge and the purpose of the event.
Step 4
Extend
When useful and included in scope, support the session with discussion, Q&A, workshop materials, or a broader education series.
About Pratik
A Practitioner, Operator, and Educator.
Pratik Patel, MS, RD, CSCS, ISAK 1, is the founder of Blueprxnt and a performance health practitioner. Pratik Patel spent over 15 years working in elite sport, including the NFL and NCAA Division I. He has spent over 20 years learning and studying health, wellness, fitness, nutrition, and performance. He built Oregon Football’s performance nutrition department, directed performance nutrition at Michigan State, and served as Director of Performance Nutrition and Assistant Strength and Conditioning Coach for the New York Giants. Pratik later served as Director of Human Performance at Nix Biosensors, leading physiology, research, data-validation, and performance work supporting the development and market launch of wearable hydration technology. His perspective combines the field, the lab, the product-development process, organizational leadership, and the personal experience of rebuilding his own health.
Meet PratikWho Pratik Speaks To
Built for Audiences Navigating Health, Performance, and Pressure.
- Companies, founders, executives, and leadership teams
- Conferences, associations, and professional communities
- Professional and collegiate sports organizations
- Coaches, practitioners, and performance staffs
- Health, wellness, nutrition, and performance organizations
- South Asian companies, employee groups, and community organizations
- Universities and graduate or professional programs
- High performers seeking a more complete framework for sustainable performance
Selected Engagements
Across Leadership, Sport, Health, and Professional Education.
YPO California • YPO Kansas • Peptide World Congress • Diversify Dietetics Summit • Capital III Executive Group • Pep Talk • Fortune 500 companies • Johnson Matthey • Sports Pharmacy Network
9.21 / 10
YPO speaker rating
75+
Podcast appearances
Engagement scope varied and may have included keynotes, workshops, panels, leadership sessions, or professional education.
Invite Pratik to Speak
What should your audience understand or do differently?
Share the audience, event format, topic, intended outcome, and proposed date. We can discuss the right presentation or workshop for your setting.
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