BLUEPRXNT MEMBERSHIP
A personal plan with guidance throughout the year.
Blueprxnt Membership gives you personalized nutrition, training, and recovery guidance in the Blueprxnt Coaching App, with monthly progress feedback and quarterly private reviews.
Your goals, current information, experience, schedule, and life shape the plan. Membership is a 12-month commitment for people who can work independently between scheduled reviews.
A 12-month commitment. Choose to pay for testing separately or include the specified testing package.
You want a plan you can follow and an expert to help you keep it relevant
- You want personalized nutrition, training, and recovery guidance that fits your schedule and goals.
- You can work independently between reviews and want regular feedback on your progress.
- You have testing or tracking information and want help applying it to your daily actions.
- You are ready to build consistency across a year, with planned reviews and adjustments.
You can apply as a new client or after another Blueprxnt service. Prior participation in Core or Complete is not required. We review your needs before confirming enrollment.
If you want weekly check-ins, monthly private calls, and more frequent strategy adjustments across all five domains, explore Core or Complete 1:1 Coaching.
Your plan and the support to keep using it
Your Blueprxnt needs to be workable across the year. We build the nutrition, training, and recovery plan around your starting point, then use scheduled feedback and reviews to consider progress and changing demands.
Intake, Physical Activity, and Recovery are the active focus of Membership. Environment and Inner Capacity provide context; deeper ongoing work across those domains is part of 1:1 Coaching.
An individualized starting plan
Complete your intake and share relevant records and results. Pratik connects your goals, current information, experience, schedule, and limitations to establish the first priorities. Your 60-minute initial findings and planning session explains the plan and how to begin.
Nutrition that fits your goals and life
Receive individualized nutrition targets, eating structure, hydration guidance, and appropriate supplementation guidance. Your plan accounts for preferences, routines, training demands, and what you can realistically maintain.
Training built around you
Follow individualized training matched to your goals, experience, equipment, availability, and relevant movement findings. Your program is refreshed at the beginning and at months three, six, and nine. Smaller adjustments are addressed through your scheduled monthly reviews.
Recovery and habits you can put into practice
Establish sleep, recovery, and habit priorities that support your training and daily demands. Track the actions and progress measures most useful to your plan.
The Blueprxnt Coaching App
Access your training, exercise demonstrations, nutrition and habit tracking, progress records, selected resources, and review submissions in one place. Your app access supports the agreed 12-month Membership term.
Guidance informed by your whole situation
Intake, Physical Activity, and Recovery are the active focus of Membership. Your environment, responsibilities, stress, readiness, and ability to follow through help shape the plan. Deeper assessment and ongoing work in Environment and Inner Capacity are available through Core and Complete.
Know when your plan will be reviewed
| When | What happens |
|---|---|
| At the beginning | One 60-minute private findings and planning session to establish your starting priorities. |
| Months 1, 2, 4, 5, 7, 8, 10, and 11 | One structured progress submission and one consolidated written response. Smaller plan adjustments are made where useful. |
| Months 3, 6, 9, and 12 | One 45-minute private review of progress, available results, goals, nutrition, training, recovery, and next priorities. Receive updated written priorities. |
At the beginning
One 60-minute private findings and planning session to establish your starting priorities.
Months 1, 2, 4, 5, 7, 8, 10, and 11
One structured progress submission and one consolidated written response. Smaller plan adjustments are made where useful.
Months 3, 6, 9, and 12
One 45-minute private review of progress, available results, goals, nutrition, training, recovery, and next priorities. Receive updated written priorities.
Quarterly private reviews replace that month's written review. Alongside your initial session, this gives you four quarterly private reviews and eight written reviews across the year.
Submit coaching questions with your scheduled reviews. Between reviews, you can request help with app access or clarification of existing program instructions. Weekly check-ins, monthly private calls, and unlimited coaching messaging are not included.
How it works
- 1
Apply and confirm fit
Share your goals, current needs, and the level of support you want. We confirm whether Membership is appropriate and which testing arrangement fits your situation.
- 2
Establish your starting point
Complete intake, provide suitable existing results, and arrange the testing relevant to your selected option. Your initial session explains your priorities and starting plan.
- 3
Follow your plan in the app
Use your training, nutrition targets, and recovery priorities. Track the information needed to understand your progress.
- 4
Review and adjust
Use the monthly feedback and quarterly private reviews to assess progress, make useful changes, and establish the next priorities. At the end of the term, review your next needs before arranging further services.
Choose how to arrange your testing
Both options include the same Membership support, app access, interpretation within your scheduled reviews, and personalized plan. The difference is how the specified testing is paid for.
Membership with testing paid separately
$6,000 paid in full
or 12 monthly installments of $600, for a total of $7,200.
Use suitable existing results or arrange additional testing separately. Test costs are not included in the Membership fee. We review the relevant information through your Membership plan and scheduled reviews.
Membership with testing included
$10,000 paid in full
or 12 monthly installments of $1,000, for a total of $12,000.
Blueprxnt coordinates and covers this specified testing package:
- Bloodwork
- Blueprxnt Plus baseline and matching Plus Follow-Up · Baseline and around month 6
- DEXA
- Two scans · Baseline and around month 6
- Movement screen
- One remote assessment · At the beginning
- Genetic testing
- One kit unless suitable results already exist · At the beginning
The second bloodwork collection is the matching, narrower Plus Follow-Up panel. It is not a second identical baseline panel. Testing timing is coordinated for your situation and the appropriate ordering pathway.
Additional testing is purchased separately when appropriate. Quarterly reviews do not mean quarterly bloodwork or DEXA. Genetics is a one-time assessment; suitable existing results are reviewed before the testing arrangement is confirmed.
Both options have a 12-month minimum. Monthly payments are installments toward the selected annual Membership, rather than a cancel-anytime monthly service. Applying does not enroll or charge you.
Before you apply
How is Membership different from Core and Complete?
Do I have to be a previous Blueprxnt client?
Can I use testing I already have?
Do you review everything I track every day?
Can I join for six months or pay monthly?
Is Blueprxnt 360 required first?
What happens after the year?
Put your Blueprxnt into practice across the year
Choose Membership if you want a personal plan, scheduled feedback, and quarterly private reviews while managing the work between reviews. Choose whether testing is included or paid separately. If you want weekly check-ins and a closer ongoing coaching relationship, explore 1:1 Coaching.